Dealing with a fussy eater, picky eater or slow eater? Is distraction feeding the only recourse for getting your toddler to eat healthy? Is junk food the only food your child will eat? What I’ve learnt, experienced managed to achieve with my kids is sure to come to your rescue.
How I got my ‘fussy eater’ to enjoy meals and start eating everything Read More »
Adhyant and Nirbhay both enjoy a wide variety of fruits on a regular basis. For them eating fruits is a pleasure, an accepted part of their routine and it has been a great way to ensure they get the nutrition they need.
I know however that isn’t the case with all children (or adults for that matter).
Child Nutrition: The Hows and Whys of Fruits for Children Read More »
Healthy Samosas?? Can there ever be such a thing? Enjoy some guilt free indulgence with these baked whole wheat samosas.
Recipe: Baked Whole Wheat Healthy Samosas Read More »
I try my best not to offer my children store bought chocolates, cookies, pastries, cakes etc while we are at home. This way they know that it is not the norm. So what’s the alternative for when they want something sweet? I make cakes and at times cookies for them at home.
Child Nutrition: Baking Healthy Cakes Read More »
For children a balanced diet aids optimal growth and development and gives a boost to their immunity.
Child Nutrition: The importance of a balanced diet to stay healthy Read More »
Our children are in trouble, because we’ve outsourced the job of feeding them. Our desire for convenience has us relying on strangers to produce the food we feed our families. For many kids these days eating food out of a packet is perfectly normal
Child Nutrition: Why our children are in trouble Read More »
If you need any more convincing to switch to a menstrual cup – look no further
Cupverting: How shifting to a menstrual cup has changed my life Read More »
Being an emotionally happy and mentally stress free new mother is no walk in the park. The least we can do is offer compassion during this challenging time.
Are we failing new mothers? Read More »
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